Are Water Filter Pitchers Enough to Purify Your Drinking Water?

Only a true water connoisseur can differentiate between a pure glass of water and a bad on!


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While we expect clean, crisp water to run down our faucets – reality is far from it. We give little to no thought on how drinking water (which seems clean) makes its way in a bottle and our taps. Turns out, millions of homes are drinking water that is deemed unsafe due to increased levels of contaminants. This is a result of poor and inadequate treatment of water which inevitably makes its way into our homes. So, how do we make our drinking water safe from different water contaminants? Cue, water filter pitchers.

What Are Water Filter Pitchers?

Of course, no water filter pitcher guarantees a 100% pure spring water quality but it is indeed one of the most effective ways to make water safe to consume.

A water filter pitcher is an at-home purifier that removes unwanted odors and tastes from your water – including certain contaminants. The mechanics of such a water filter is pretty straightforward, just fill the pitcher with some water and the filter cartridge will absorb the contaminants.

Ideally, a water filter pitcher should have NSF certifications that ensure what contaminants are actually being removed. A high-quality water filter pitcher includes a carbon block and a ceramic shell in the water reservoir that traps all the contaminants in its safety net.

Know Your Drinking Water Better

The quality of water you receive in your home depends on your location, sewage dispersion, industrial pollution, and other mediators. Being 60% made up of water, it is essentially our responsibility to know if the water we drink every day is safe to consume.

According to the Environmental Protection Agency, water contaminants are of four types; biological, physical, chemical, and radiological.

Remind you, the mere presence of these contaminants does not make your water unsafe. However, sometimes, high levels of these contaminants can pose health risks.

To test water quality at home, simply get a home testing kit. These kits help you to identify the concentration of healthy and unhealthy impurities. Moreover, these kits are easily available in the market. All you need is a strip test that shows different colors for different contaminants and their concentration levels.

In addition, you can also get a Water Quality Report which is available in many areas.

Skipping this step will do you no harm if you are already using a water filter pitcher. However, being conscious of what you choose to feed your body and finding the best solution for it surely helps.

One Size Doesn’t Fit All

Not all contaminants are bad! So, if you have tested your water quality, there is a chance you will find chlorine, nitrates, lead, bacteria, and mercury among other stuff.

The only difference is that a smart NSF-certified water pitcher filter removes the harmful contaminants and keeps the balance of good contaminants; never compromising on giving you the best taste, pleasant odor, and contaminant-free water.

A high-quality picture can filter up to 10 cups of water in a few minutes. Other factors that differentiate water pitchers are different filter media, pore sizes, and reservoir sizes.

All Water Filters Pitchers Are Different 

Some water filters pitchers are specifically made to remove certain types of contaminants. For example, some only eliminate lead while others reduce bad-tasting contaminants like zinc, hydrogen sulfide, and chlorine.

An advanced water filter pitcher would always have a certification to back the claims up – more so if they remove pharmaceuticals, PFAs, and other organic and inorganic chemicals.

So, when it comes to the right one it all boils down to your requirements. Ask yourself:

* What are the types of contaminants I’m dealing with?
* Am I going to use my water filter pitcher as my main filter?

How To Choose a Good Water Filter Pitcher?

You will find some of these features in a top-notch water pitcher. Make your choice easier by looking for these pointers.

* NSA ratings and certifications
* Ceramic filter layer
* Ion Exchange filter media
* Activated carbon block
* Spacious water reservoir
* Small pore size

How to Make Sure Your Pitcher Performs At Its Best

Some maintenance is always needed to ensure your filters are working in their best condition, at all times.

The most common clean-up required for water pitchers is the filter cartridge replacements. Adding to that, some filters need replacement every 40 gallons while others give you an extension of 150 gallons before needing a change.

Although made to filter out bacteria, a dirty cartridge can host a variety of pathogens if not cleaned regularly. To address the issue, simply take out the filter cartridge, disassemble it, clean it and let it air-dry, says

The process of cleaning a water filter pitcher is extremely simple and almost anyone can do it. However, make sure you do not wait around till your filter is completely exhausted.

Giving your water filter pitcher a cleanup every once in a while for contaminant-free, fresh and clean water is something you should never forget.

The Good Outweighs The Bad

Overall, getting a cost-effective water filter pitcher has some ground-breaking benefits for your health and well-being. In terms of efficiency, the good outweighs the bad as water filter pitchers are portable, easy to install and fit perfectly in the refrigerator.

With this amazing tool, you don’t need to worry about getting plumbing to install faucets or sink filters. Neither do you have to bear bad taste or foul odors, or harmful contaminants. You get the gist, right?

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5 Tips to Reduce Back Pain at Home

Having the right furniture that is comfortable for your health is more important than you may think!


Photos By: Unsplash

Backaches and pain are something that a lot of people complain about today, and a number of factors like the wrong posture and unhealthy habits contribute to these issues. The one thing everyone wants is a solution, and while only a doctor can tell you how to get rid of your back pain completely (or if that’s even a possibility for you), there are lots of tips online for how you can manage it.

Simple changes to the way you spend time at work, your sleep routine, and even some workouts can help you navigate your situation better and maybe even cause long-term relief. Keep reading to find out what these steps are.

Pay Attention to Posture 

When you’re walking or sitting down, pay attention to your posture and try your best to keep it straight. Hunching might seem more comfortable, but is it really worth the pain you suffer each day?

Get a Better Bed 

Most times you can suffer back pain because of inadequate support at night when you sleep, which can be caused by a mattress that isn’t right for you. This can easily be remedied by getting a mattress that’s designed for those with back pain.

While getting the best mattress for lower back pain that you can find, keep in mind that your needs might be unique to those of others. We suggest trying out a mattress before buying it and doing your research about the features that you prefer and ones that are known to help your condition.

If you feel like a new mattress is out of the question and yours is too firm, you can invest in a mattress topper instead of getting a new mattress.

Lift Weights Properly 

If you have a job that has you lifting heavy items often, you might be messing your back up yourself by not paying attention to your posture. When you’re on the job, make sure you’re lifting things the right way and don’t overexert your back.

Beyond a certain age, labor-intensive jobs are not suggested for anyone. Talk to your doctor, and if they feel like it would be against your best interests to continue working in your current position it might be time to start getting ready for a career change.

Use Padded Chairs 

Hard chairs aren’t going to support your back properly just like a hard mattress won’t. Investing in a padded chair will mean better protection from backaches in the long term, and will prevent yours from getting worse.

Even if you do have a good, padded chair in your office or your desk, it’s not advisable for you to keep sitting for long periods of time. Make sure to walk around and take regular breaks from your work, whatever it may be.

Practice Yoga or Exercise 

Working out or performing yoga every morning can help you be healthier in the long term. This physical activity will make you stretch your muscles and loosen your spine, which is an important factor in preventing backaches in the long term.

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